A man with a beard and tattoos wearing a white T-shirt and a trucker hat, touching his face with his right hand.

Parker Gates

PERFORMANCE COACHING FOR WORK & LIFE

WORK WITH ME
WORK WITH ME

  • Do you want to improve as a leader? Want to show up more fully in your relationships? What if you could upgrade your day-to-day experience by decreasing stress and anxiety, increasing presence and awareness, and creating more space in your life?

    I work with leaders, athletes, and high performers who are no longer content with the status quo.

MY COACHING METHOD

  • A black and white illustration of a knight in armor holding a sword and shield, standing on a castle wall with a cloudy sky in the background.

    MINDFULNESS

    It all starts by learning how to be present for your moment-to-moment experience. Right here, right now.

  • A cat sitting on a wooden floor, looking to the side.

    RADICAL ENQUIRY

    Creating a reflection practice that gives you clarity into your behaviors and thought life, creating the space and awareness to make changes.

  • A person is in front of a wall with a trophy and various framed photographs or awards.

    PROTOTYPING

    Running small, fast experiments to test new tools and mindsets allowing you to adopt those that work and discard what’s no longer helping you.

Introduction

Let’s chat and see if we wanna work together.